GUISADONG MANOK Recipe (Filipino Style)
GUISADONG MANOK Recipe (Filipino Style)
Guisadong manok is a savory dish of chicken, carrots and potatoes in tomato sauce and garnished with spring onions on top. Truly a very delicious and healthy dish for you and your family to enjoy.
Start cooking this recipe by stir frying the garlic and onions, vegetables and then the chicken. Then add the tomato sauce, ketchup and seasonings. Cook and serve to the delight of your family.
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HOW TO COOK GUISADONG MANOK ( Easy Pinoy Chicken Recipes )
First, heat a pan and drizzle with cooking oil. Sauté garlic then add onions. Put in carrots, stir fry, and then add potatoes. Season with salt to taste and a dash of black pepper. Continue to stir fry for 2 minutes.
Put in the chicken. Season with soy sauce and continue to stir fry to cook the chicken. Then add in water and mix well. Put in chicken cube and dissolve it. Add the tomato sauce, mix and bring into a boil. Add the ketchup. Stir then add salt to taste and a dash of black pepper. Simmer until sauce thickens. Remove from heat, serve and enjoy.
how do we know when to add in the water?
You can add the water once the chicken has been seared enough by seeing light brown crisps on the chicken.
Tips on Cooking this recipe
- You can add sliced bell peppers for a more savory taste and add color contrast.
- In stir frying the chicken, make sure to give them a good sear to maximize its flavor.
Level: Medium
Yield: 4 serving
Cooking time: 25 minutes
You can check out more chicken recipes that you can try like Crispy Fried Chicken Wings, Garlic Parmesan Chicken Wings and Sweet Soy Chicken Popcorn.
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GUISADONG MANOK
Servings: 4 people
Calories: 365kcal
Cost: $5
Ingredients
- 670 grams Chicken sliced in serving portions
- 1 pack Tomato sauce 250 ml
- 1/2 cup Ketchup
- 1 pc Carrots cubed
- 2 pcs Potatoes cubed
- 1 pc Onion sliced
- 3 cloves Garlic sliced
- Salt
- Black Pepper
- 1 tbsp Soy sauce
- 1 pc Chicken cube
- 2 cups Water
- Cooking Oil
Instructions
- Heat pan and sauté garlic. Add onions.
- Put in carrots, stir fry, and then add potatoes.
- Add salt to taste and a dash of black pepper. Continue to stir fry for 2 minutes.
- Add chicken. Season with soy sauce and continue to stir fry.
- Add water, mix well. Put in chicken cube and dissolve it. Add the tomato sauce, mix and bring into a boil.
- Add the ketchup. Stir then add salt to taste and a dash of black pepper. Simmer until sauce thickens.
- Remove from heat, serve and enjoy.
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Nutrition
Serving: 377g | Calories: 365kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 3g | Trans Fat: 0.061g | Cholesterol: 73mg | Sodium: 854mg | Potassium: 849mg | Fiber: 5g | Sugar: 11g | Vitamin A: 4641IU | Vitamin C: 23mg | Calcium: 54mg | Iron: 2mg
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