Pinaka Madaling VEGETABLE SALAD Recipe
Pinaka Madaling VEGETABLE SALAD Recipe (Pinoy style)
A quick and easy way to make a healthy vegetable salad to share with your family and friends. The ingredients for this recipe are inexpensive and readily available in your home.
This low-cost and nutritious recipe includes lettuce, tomatoes, cucumber, croutons, thousand Island dressing, and parmesan cheese. You will undoubtedly enjoy this, and you can easily prepare it over the weekend for a healthy Monday lunch with your family or friends.
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HOW TO Make VEGETABLE SALAD Recipe
Prepare all the needed ingredients and then boil the eggs and after that get the bunches of lettuce and slice them. Next is to put your lettuce into the bowl and get the tomato then slice and remove the seeds. Slice the cucumber then peel the boiled eggs. After that mix all of vegetable that you prepared and add croutons on it. Add thousand island dressing or any dressing that you may prefer, and add parmesan cheese on top.
How to make the lettuce Crispy?
Follow these simple steps to make your lettuce more crispy:
Grab an ice cube, and then put the ice cubes in a bowl. Add the lettuce to the basin with the ice cubes. Add enough ice-cold water to the basin to completely cover the lettuce. Let the lettuce soak in the ice and water mixture for about 15 minutes to make it crispier. The lettuce should be removed from the bowl and dried with paper towels or a salad spinner. Include the very crunchy lettuce in your chosen salad.
What other vegetable that you can use in this salad?
Depending on your own preferences, you may add carrots, celery, and a small amount of apple to make this healthy salad recipe even more delicious.
Tips on Cooking this recipe
- For best results use fresh lettuce and fresh vegetables.
- You can drizzle olive oil in the salad.
You can make some healthy juice drink partner with your healthy salad recipe.
Level: Easy
Yield: 4 serving
Cooking time: 20 minutes
We have more healthy recipes that you can try like Buttered Mix Vegetables and EASY LUMPIANG GULAY RECIPEor more recipes.
Pinaka Madaling VEGETABLE SALAD Recipe
Servings: 4
Calories: 34kcal
Cost: 5
Ingredients
- 2-3 Lettuce Bunches
- 3 pcs Tomatoes
- 1/2 - 1 pc Cucumber
- Croutons
- Thousand Island Dressing
- Parmesan Cheese
Instructions
- Prepare all the needed ingredients.
- Boil the eggs and after that get the bunches of lettuce and slice them.
- Next is to put your lettuce into the bowl.
- Get the tomato then slice and remove the seed of it.
- Slice the cucumber then peel the boiled eggs.
- Mix all of vegetable that you prepare and add croutons on it.
- Add thousand island dressing.
- Serve and Enjoy.
Video
Nutrition
Serving: 157g | Calories: 34kcal | Carbohydrates: 6.6g | Protein: 1.74g | Fat: 4g | Sodium: 18mg | Potassium: 411mg | Fiber: 1.8g | Sugar: 4.34g | Vitamin A: 161IU | Vitamin C: 7.2mg | Calcium: 28mg | Iron: 0.88mg
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