Atcharang Papaya Recipe (Pickled Papaya)
Atcharang Papaya Recipe (Pickled Papaya)
The Filipino version of pickled green papaya is called papaya atchara. This is typically consumed with grilled or fried dishes. If you’re not a vegetarian, I believe that grilled liempo and chicken inasal taste even better when served with papaya atchara on the side.
Atcharang papaya recipe: a straightforward but comprehensive recipe. The Filipino term for green-picked papaya is atcharang papaya. Fried dishes are well with this to enhance the flavor. This is also something that may be kept for a long time and sold for business purposes, try this one!
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HOW TO make Atcharang Papaya Recipe (Pickled Papaya)
Prepare the 1.144 gram shred green papaya, then mix with the 1/2 cup rock salt. Squeeze and mix until it gets watery. Squeeze and wring out the water, rinse well. Using a strainer, strain the papaya then drain using the cloth. Prepare the 4 & ½ cups of Vinegar, add 2 cups of sugar then stir, cover and bring to a boil. Stir in 1 medium ginger, 4 cloves garlic, 1 tablespoon peppercorn, 100 grams raisins, 112 grams pineapple chunks, and simmer for 3 minutes. After that add 3-4 turmeric (powder) optional, simmer for 4 minutes. Turn off the heat and add 1 sliced bell pepper and 1 sliced carrot and stir. Add the Squeezed and Drained Papaya, then add 1 piece of chopped onion and put in a jar.
How long does it last?
If it is only for family consumption only this will last longer than 2 months, place it in the refrigerator. However, if you want to go into business and sell this Atchara, there is a formal canning procedure on the internet that you should look into.
Does atcharang papaya have good benefits?
Fermented foods are well-known for their ability to help digestion. They supply probiotics to the body, which aid in the maintenance of a healthy balance of intestinal flora in the digestive tract. Even on its own, papaya provides a number of health benefits. The fruit has anti-inflammatory characteristics, making it beneficial to arthritis sufferers, and it is high in antioxidants, which aid in detoxifying.
Tips on Cooking this recipe
- For best results select the best papaya available
- Cook some grilled recipes because atchara is best served as a side dish to fried or grilled meals. They taste great when coupled with pickled papaya, especially grilled meals.
- Make sure you sterilized your mason jars and containers
Level: Easy
Yield: 10 serving
Cooking time: 30 minutes
We have more recipes that is best with Atcharang Papaya like Filipino Tilapia Recipe and Ingredients of Tortang Talong a
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Atcharang Papaya Recipe (Pickled Papaya)
Calories: 906kcal
Cost: 5
Ingredients
- 1.3 kilograms Papaya (Green)
- 1 pc Carrots
- 1/2 cup Rock Salt
- 1 Piece pc Bell Pepper (Red) (Red)
- 1 pc Ginger
- 1 pc Onion
- 4 & 1/2 cups Vinegar
- 112 grams Pineapple Chunks
- 1 tbsp Peppercorn
- 100 grams Raisins
- 2 cups Sugar
- 4 cloves Garlic
Instructions
- Prepare the 1.144-gram shred green papaya, then mix with the 1/2 cup rock salt.
- Squeeze and mix until it gets watery.
- Squeeze and wring out the water, rinse well.
- Using a Strainer, strain the papaya then drain using the cloth.
- Prepare the 4 & ½ cups of Vinegar, add 2 cups of sugar then stir, cover and bring to a boil.
- Stir in 1 medium ginger, 4 cloves garlic, 1 tablespoon peppercorn, 100 grams raisins, 112 grams pineapple chunks, and simmer for 3 minutes.
- After that add 3-4 turmeric (powder) optional, simmer for a further 4 minutes.
- Turn off the heat and add 1 sliced bell pepper and 1 sliced carrot and stir.
- Add the Squeezed and Drained Papaya, then add 1 piece of chopped onion and put in a jar.
Video
Nutrition
Serving: 1715g | Calories: 906kcal | Carbohydrates: 196.73g | Protein: 37g | Fat: 6.97g | Cholesterol: 3mg | Sodium: 28500mg | Potassium: 2843mg | Fiber: 26.4g | Sugar: 98.39g | Vitamin A: 11306IU | Vitamin C: 500mg | Calcium: 310mg | Iron: 5.94mg
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