Stir Fry Tofu Recipe
Servings: 3
Calories: 773kcal
Cost: 5
Ingredients
- 500 grams Tofu/Tokwa
- 1 tbsp Sesame Oil
- 30 grams Oyster sauce
- 1/2 tbsp Garlic Powder
- 2 pcs Egg
- 1/4 cup Cornstarch
- 4 cloves Garlic
- 1 pc Onion
- 1 thumb size Ginger
- 1 pc Cauliflower
- Black Pepper
- Cooking Oil
- 2 tbsp Soy Sauce
- 1 tbsp Sesame Oil
- 2 tbsp Brown Sugar
- 1 tbsp Cornstarch
- 1/4 cup Water
Instructions
- You need to prepare all the needed ingredients.
- Slice the tofu into cubes.
- Add some oyster sauce then add garlic powder and sesame oil and mix it well.
- Pour the mixture onto Tofu Slices, next is to dredge tofu into cornstarch.
- Prepare the heat pan and deep fry until tofu is golden brown.
- Drain tofu from excess oil and then create a mixture of soy sauce, sugar and sesame oil and mix it well.
- Sautéed garlic, onion and ginger add red bell pepper.
- Add the cauliflower and carrots then stir fry it.
- Pour the sauce unto the recipe.
- Served and Enjoy
Video
Nutrition
Serving: 15g | Calories: 773kcal | Carbohydrates: 773g | Protein: 202g | Fat: 51.25g | Cholesterol: 413mg | Sodium: 544mg | Potassium: 579mg | Fiber: 8.4g | Sugar: 17.7g | Vitamin A: 361IU | Vitamin C: 21.2mg | Calcium: 684mg | Iron: 10.52mg