Go Back
–+ servings
Print Recipe
No ratings yet

SOY GARLIC CHICKEN FILLET

Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Servings: 3
Calories: 2600kcal
Cost: 5

Ingredients

  • 1/2 Cup All Purpose Flour
  • 520 gm Chicken Breast
  • 3 tbsp Corn starch
  • 1 pc Egg
  • 2 tbsp Fish Sauce
  • 1/4 tsp Garlic Powder
  • Cooking Oil
  • 1 1/2 tbsp Soy Sauce
  • 1 1/2 tbsp Water
  • 1 1/2 tbsp Vinegar
  • 1/4 tsp Garlic
  • 1/4 Cup Sugar
  • 1 tsp Corn starch

Instructions

  • Cut the chicken breast and cover some cling wrap to it. Hit the chicken breast to flatten it out.
  • Remove the cling wrap and slice it into three pieces.
  • Put the chicken breast to glass container and pour some fish sauce and black pepper.
  • Put 1/4 teaspoon of garlic powder.
  • Pour out 3 tablespoon corn starch and add 1 pc egg.
  • Mix it until combined, and marinate for 15 minutes.
  • Dredge the marinated chicken into the flour.
  • Prepare a pan and put some oil on it and set the heat up and deep fry the chicken.
  • For soy garlic sauce making prepare a small pan.
  • Put 1/4 cup of sugar and pour 1 1/2 tablespoon water.
  • Put 1/2 tablespoon soy sauce and add 1/4 teaspoon garlic.
  • Simmer it until sauce is thickened.
  • Pour out your home made soy garlic sauce to your chicken fillet.

Video

Nutrition

Serving: 150g | Calories: 2600kcal | Carbohydrates: 97.46g | Protein: 31465.47g | Fat: 13965.41g | Cholesterol: 97131mg | Sodium: 98315mg | Potassium: 332432mg | Fiber: 7.5g | Sugar: 7.08g | Vitamin A: 125718IU | Vitamin C: 23.1mg | Calcium: 16687mg | Iron: 1123.46mg