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Best Tuna Sandwich Recipe (Tuna Spread)

Prep Time5 mins
Total Time5 mins
Servings: 5 people
Calories: 248kcal
Cost: $3

Ingredients

  • 2 cans Tuna Flakes 155 grams each
  • 6 tbsp Mayonnaise
  • 8-10 pcs Bread Loaf
  • Salt
  • Black Pepper
  • Lettuce optional

Instructions

  • Drain canned tuna flakes.
  • In a bowl, pour in drained tuna flakes.
  • Add mayonnaise and mix well.
  • Season with salt and Black pepper and mix until well blended.
  • Lay a lettuce leaf on a bread slice.
  • Spread 3-4 teaspoons tuna mixture on top of the leaf.
  • Stack with another bread slice.
  • Repeat procedure for the remaining bread slices and tuna mixture.
  • Slice bread in half if desired.
  • Serve and enjoy.

Video

Nutrition

Serving: 157g | Calories: 248kcal | Carbohydrates: 25.78g | Protein: 19.39g | Fat: 7.58g | Saturated Fat: 1.1g | Polyunsaturated Fat: 3.72g | Monounsaturated Fat: 1.23g | Trans Fat: 0.04g | Cholesterol: 22mg | Sodium: 794mg | Potassium: 246mg | Fiber: 5.6g | Sugar: 3.14g | Vitamin A: 709IU | Vitamin C: 0.7mg | Calcium: 412mg | Iron: 4.08mg