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CHICKEN HAMONADO RECIPE – Filipino Food

Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Servings: 4 people
Calories: 513kcal
Cost: $6

Ingredients

  • 1 kg chicken
  • 1 can pineapple juice 240ml
  • 4 cloves garlic chopped
  • 1 pc onion chopped
  • 4-5 pcs pineapple slices
  • 1/4 cup sugar
  • 4 tbsp cooking oil
  • 1 tsp salt
  • 2 tbsp soy sauce
  • black pepper

Instructions

  • Put chicken in a bowl or container.
  • Pour in pineapple juice.
  • Rub in sugar, soy sauce, salt and a dash of black pepper to the chicken.
  • Mix well, cover the container and marinate overnight.
  • Heat cooking oil in a pot.
  • Put in chicken and fry each side of the chicken for 6 minutes.
  • Remove chicken from pot and set aside.
  • On the same pot, sauté onions.
  • Add in garlic once onions are translucent. Sauté until garlic is golden brown.
  • Add pan fried chickens.
  • Pour in the marinate, cover and bring to a boil.
  • Simmer each side of the chicken for 8 to 10 minutes.
  • Add in sliced pineapples and simmer for another 5 minutes.
  • Remove from heat, serve and enjoy.

Video

Nutrition

Serving: 423g | Calories: 513kcal | Carbohydrates: 25.52g | Protein: 52.66g | Fat: 21.97g | Saturated Fat: 4.09g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 5.83g | Trans Fat: 0.07g | Cholesterol: 163mg | Sodium: 893mg | Potassium: 835mg | Fiber: 2.2g | Sugar: 17.62g | Vitamin A: 154IU | Vitamin C: 18.4mg | Calcium: 58mg | Iron: 3.18mg