PINOY LECHON KAWALI RECIPE
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Servings: 4 people
Calories: 1200kcal
Cost: $6
- 777 grams Pork Belly
- 1 bulb Garlic pounded
- 1 pc Onion halved
- 2 pcs Bay leaf
- 1 tsp Peppercorn
- 1/2 tbsp Salt
- Cooking Oil for deep frying
- 1.5 ltrs Water
In a pot, pour in water. Add in pork belly, garlic, onion, bay leaves, peppercorn and salt. Bring into a boil. Cover and continue to boil until meat is tender. Transfer in a plate or rack and let cool.
Heat pot and pour in cooking oil enough for deep frying. Once oil is hot, deep fry pork belly for 6 minutes each side.
Once cooked, remove from pot and drain. Slice into preferred size portions. Plate and serve.
Serving: 364g | Calories: 1200kcal | Carbohydrates: 8g | Protein: 19g | Fat: 120g | Saturated Fat: 40g | Polyunsaturated Fat: 21g | Monounsaturated Fat: 52g | Trans Fat: 0.091g | Cholesterol: 140mg | Sodium: 955mg | Potassium: 490mg | Fiber: 0.9g | Sugar: 4.26g | Vitamin A: 21IU | Vitamin C: 6mg | Calcium: 47mg | Iron: 1.37mg