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PORK CHOP STEAK Ala Bistek

Prep Time4 hours
Cook Time25 minutes
Total Time4 hours 25 minutes
Servings: 5 people
Calories: 469kcal
Cost: $6

Ingredients

  • 5 pcs pork chop
  • 7 tbsp soy sauce
  • 3 tbsp cooking oil
  • 1 1/2 cup water
  • 1 tbsp sugar
  • 1 pc red onion sliced
  • 2 pcs red onion sliced in rings
  • salt
  • black pepper
  • 5 pcs calamansi

Instructions

  • In a bowl, marinate porkchops with soy sauce, sugar, salt and black pepper. Squeeze in calamansi juice and strain the seeds. Marinate overnight or atleast 4 hrs.
  • Heat a pan and drizzle with cooking oil. Pan fry 2 to 3 porkchops for 5 to 7minutes. Remove from heat. Pan fry the remaining pieces of pork chop for 5 to7minutes.
  • Add in the previously cooked porkchops.Pour in the marinate and add water
  • Bring to a boil. Simmer until meat is tender while flipping the chops from time to time.
  • Add in onion rings and simmer for another 7 minutes.
  • Removefrom heat, plate and serve

Video

Nutrition

Serving: 320g | Calories: 469kcal | Carbohydrates: 14g | Protein: 38g | Fat: 27g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 9g | Trans Fat: 0.202g | Cholesterol: 118mg | Sodium: 651mg | Potassium: 655mg | Fiber: 1.6g | Sugar: 10g | Vitamin A: 63IU | Vitamin C: 16mg | Calcium: 63mg | Iron: 1.55mg