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Sweet and Sour Tofu / Tokwa Recipe ( Pinoy Recipes )

Prep Time5 minutes
10 minutes
Total Time15 minutes
Servings: 2 people
Calories: 385kcal
Cost: $3

Ingredients

  • 4-5 pcs Tofu cubed
  • 200 grams Pineapple tidbits
  • 1 pc Green Bell Pepper sliced
  • 1 pc Red Bell Pepper sliced
  • 1 pc Onion sliced
  • 1/4 cup Vinegar
  • 1/4 cup Sugar
  • 1/4 cup Water
  • 1 tbsp Oyster Sauce
  • 3 tbsp Ketchup
  • 1/2 tbsp Cornstarch
  • Black Pepper
  • Cooking Oil

Instructions

  • Fry tofu until golden brown in color.
  • Transfer to a plate and set aside.
  • Drizzle some cooking oil in a pan and sauté onions.
  • Add in red and green bell pepper once onions are translucent. Stir fry.
  • Pour in water, vinegar and pineapple syrup. Mix.
  • Add in sugar and ketchup and mix well.
  • Stir in oyster sauce and bring to a boil.
  • Prepare a cornstarch mixture by mixing water with cornstarch.
  • Pour cornstarch mixture in the sauce.
  • Add in pineapple and mix.
  • Season with a dash of black pepper.
  • Pour sauce over fried tofu.
  • If preferred, garnish with sesame seeds on top.
  • Serve and enjoy.

Video

Nutrition

Serving: 389g | Calories: 385kcal | Carbohydrates: 63.08g | Protein: 8.58g | Fat: 13.78g | Saturated Fat: 2.07g | Polyunsaturated Fat: 7.74g | Monounsaturated Fat: 3.06g | Trans Fat: 0.03g | Sodium: 508mg | Potassium: 583mg | Fiber: 5.3g | Sugar: 42.2g | Vitamin A: 717IU | Vitamin C: 135.1mg | Calcium: 179mg | Iron: 2.92mg