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Baked Tahong - Cheesy Buttered Garlic Tahong Recipe
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Baked Tahong - Cheesy Buttered Garlic Tahong Recipe

Prep Time5 minutes
Cook Time35 minutes
Total Time40 minutes
Servings: 4
Calories: 280kcal
Cost: 5

Ingredients

  • 500 grams Tahong/ Mussels
  • 100 grams Butter
  • 1/2 Cup Milk
  • 6 cloves Garlic
  • 3 tbsp All Purpose Flour
  • 1/2 tbsp Parsley
  • 1/4- 1/2 tsp Salt
  • 1/2 tsp Black Pepper
  • 1/2 tsp Paprika
  • Quickmelt Cheese
  • Water

Instructions

  • Prepare all the necessary ingredients.
  • The tahong is then placed in the saucepan and cooked until the shells open
  • Melt the butter in a separate saucepan, then flour and garlic are added, and everything is thoroughly combined.
  • Add the milk and stir it thoroughly before adding the seasonings (salt, pepper, paprika), followed by the parsley.
  • Spread the garlic butter mixture into the Tahong, and then sprinkle cheese on top.
  • Bake it 7 minutes at 180 degrees, bake for an additional 2-3 minutes at 200 degrees until the cheese is burnt.
  • Sprinkle some parsley over it next, then serve and enjoy.

Video

Nutrition

Serving: 193g | Calories: 280kcal | Carbohydrates: 12.46g | Protein: 17.69g | Fat: 17.31g | Cholesterol: 64mg | Sodium: 709mg | Potassium: 499mg | Fiber: 0.5g | Sugar: 1.64g | Vitamin A: 873IU | Vitamin C: 12.1mg | Calcium: 93mg | Iron: 5.7mg