SOY GARLIC CHICKEN FILLET

SOY GARLIC CHICKEN FILLET

To all the chicken lovers out there, learn how to make a new chicken recipe and indulge yourself and your loved ones to a delectable Soy Garlic Chicken Fillet.

This is a fantastic dish that you may enjoy on a regular basis. This Soy Garlic Chicken Fillet Recipe is incredibly easy to make since you just need a few ingredients. A few tip on marinating the chicken breast, Put the chicken and marinate in a sealed, non-reactive container (glass or ceramic dishes, and large resealable plastic bags). Aluminium containers will not be used since they can produce unpleasant metallic tastes.

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how to make soy garlic chicken fillet?

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Cut the chicken breast and cover some cling wrap to it. Hit the chicken breast to flatten it out, remove the cling wrap and slice it into three pieces put the chicken breast to glass container and pour some fish sauce and black pepper, put 1/4 teaspoon of garlic powder, pour out 3 tablespoon corn starch and add 1 pc of egg. Mix it until combined, and marinate for 15 minutes. Dredge the marinated chicken into the flour, prepare a pan and put some oil on it and set the heat up and deep fry the chicken. For soy sauce making prepare a small pan, put 1/4 cup of sugar and pour 1 1/2 tablespoon water. Simmer it until sauce is thickened and pour out your home made soy garlic sauce to your chicken fillet.

Substitute for fish sauce?

Soy sauce, which is produced from fermented soybeans, water, salt, and wheat, is a good alternative for fish sauce. Use a 1-to-1 ratio when replacing fish sauce for soy sauce.

Tips on Cooking this recipe

  • Marinate your chicken well to become juicy and tasty.
  • As mentioned above we prefer to that you should use a sealed, non-reactive container on marinating. 
  • Make sure that you will deep fry the chicken until golden brown. 

Level: Medium

Yield: 3 serving

Cooking time: 30 minutes

You may also enjoy our other Chicken recipe: Chicken Teriyaki Recipe and Salted Egg Chicken Wings

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SOY GARLIC CHICKEN FILLET

Prep Time15 mins
Cook Time20 mins
Total Time35 mins
Servings: 3
Calories: 2600kcal
Cost: 5

Ingredients

  • 1/2 Cup All Purpose Flour
  • 520 gm Chicken Breast
  • 3 tbsp Corn starch
  • 1 pc Egg
  • 2 tbsp Fish Sauce
  • 1/4 tsp Garlic Powder
  • Cooking Oil
  • 1 1/2 tbsp Soy Sauce
  • 1 1/2 tbsp Water
  • 1 1/2 tbsp Vinegar
  • 1/4 tsp Garlic
  • 1/4 Cup Sugar
  • 1 tsp Corn starch

Instructions

  • Cut the chicken breast and cover some cling wrap to it. Hit the chicken breast to flatten it out.
  • Remove the cling wrap and slice it into three pieces.
  • Put the chicken breast to glass container and pour some fish sauce and black pepper.
  • Put 1/4 teaspoon of garlic powder.
  • Pour out 3 tablespoon corn starch and add 1 pc egg.
  • Mix it until combined, and marinate for 15 minutes.
  • Dredge the marinated chicken into the flour.
  • Prepare a pan and put some oil on it and set the heat up and deep fry the chicken.
  • For soy garlic sauce making prepare a small pan.
  • Put 1/4 cup of sugar and pour 1 1/2 tablespoon water.
  • Put 1/2 tablespoon soy sauce and add 1/4 teaspoon garlic.
  • Simmer it until sauce is thickened.
  • Pour out your home made soy garlic sauce to your chicken fillet.

Video

Nutrition

Serving: 150g | Calories: 2600kcal | Carbohydrates: 97.46g | Protein: 31465.47g | Fat: 13965.41g | Cholesterol: 97131mg | Sodium: 98315mg | Potassium: 332432mg | Fiber: 7.5g | Sugar: 7.08g | Vitamin A: 125718IU | Vitamin C: 23.1mg | Calcium: 16687mg | Iron: 1123.46mg

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